Suffering Long Covid-What happened. What I experienced. What worked...for me. And, what really did not

A Survivor’s Guide to Recovery and Resilience – Nominated for the Eric Hoffer Book Award, 2023.

What if COVID-19 was not the end, but the beginning of an even longer and more terrifying ordeal? A Survivor’s Guide to Recovery and Resilience offers a deeply personal account of what it’s like to live with Long COVID, from the perspective of award-winning filmmaker and horror/sci-fi author JZ Murdock.

Having contracted COVID-19 twice, first in 2020 and again in 2022, Murdock shares his harrowing journey through Long COVID, shedding light on the strange and ongoing symptoms that continue to affect millions worldwide. With a B.A. in Psychology and a concentration in Phenomenology, Murdock offers a unique and insightful perspective, blending his personal experience with scientific research to provide an in-depth understanding of this complex condition.

This book is divided into three key sections:

• The Experience & Research: Murdock explores the nature of COVID-19 and Long COVID, blending his personal story with new insights and research on this evolving health crisis.
• Personal Daily Logs: Offering an intimate look at daily life with Long COVID, these entries document the challenges, struggles, and steps Murdock took in his fight for recovery.
• Resources for Further Research: The final section provides a comprehensive list of reference links, empowering readers with additional tools and information to better understand and cope with Long COVID.

For those living with or affected by Long COVID, this book is a message of hope and resilience. It’s not just about surviving the disease, but about reclaiming health, happiness, and a sense of purpose. Don’t let Long COVID define you—let it inspire your recovery journey.

Order your copy of A Survivor’s Guide to Recovery and Resilience today and take the first step toward healing.